Cardio Dance Party
Hosted by: Merris Delane | 20 people max
Picture a darkened studio, a disco ball, and YOU dancing like nobody's watching! This high energy dance class features a playlist blasting some of the best Top Hits, Bollywood, Latin and Country with easy to follow choreography and fitness moves like lunges, squats, plyometrics and more to get your heart pumping! Get ready to sweat!
When: Monday, May 20, 2024 — 5 to 6 p.m.
Hosted by: Merris Delane | 20 people max
Picture a darkened studio, a disco ball, and YOU dancing like nobody's watching! This high energy dance class features a playlist blasting some of the best Top Hits, Bollywood, Latin and Country with easy to follow choreography and fitness moves like lunges, squats, plyometrics and more to get your heart pumping! Get ready to sweat!
When: Monday, May 20, 2024 — 5 to 6 p.m.
Hosted by: Merris Delane | 20 people max
Picture a darkened studio, a disco ball, and YOU dancing like nobody's watching! This high energy dance class features a playlist blasting some of the best Top Hits, Bollywood, Latin and Country with easy to follow choreography and fitness moves like lunges, squats, plyometrics and more to get your heart pumping! Get ready to sweat!
When: Monday, May 20, 2024 — 5 to 6 p.m.