Spin & Sip
Hosted by: Verve Studios in Del Mar
With the kids back in school after summer break, this spin class at Verve Studio is the perfect way to burn off some steam and recommit to your workout routine!
Led by one of Verve Studio’s instructors, this vigorous 45-min cycling workout is programmedwith rhythm-based choreography, high-intensity intervals, and full body strength training. Every ride is a unique workout sequenced with music to elevate your mind-body experience.
Come sweat off those summer calories and then join us for light refreshments, nibbles, and mimosas!
When: August 23rd, 2024 at 10:00 AM
Hosted by: Verve Studios in Del Mar
With the kids back in school after summer break, this spin class at Verve Studio is the perfect way to burn off some steam and recommit to your workout routine!
Led by one of Verve Studio’s instructors, this vigorous 45-min cycling workout is programmedwith rhythm-based choreography, high-intensity intervals, and full body strength training. Every ride is a unique workout sequenced with music to elevate your mind-body experience.
Come sweat off those summer calories and then join us for light refreshments, nibbles, and mimosas!
When: August 23rd, 2024 at 10:00 AM
Hosted by: Verve Studios in Del Mar
With the kids back in school after summer break, this spin class at Verve Studio is the perfect way to burn off some steam and recommit to your workout routine!
Led by one of Verve Studio’s instructors, this vigorous 45-min cycling workout is programmedwith rhythm-based choreography, high-intensity intervals, and full body strength training. Every ride is a unique workout sequenced with music to elevate your mind-body experience.
Come sweat off those summer calories and then join us for light refreshments, nibbles, and mimosas!
When: August 23rd, 2024 at 10:00 AM